To: K-list
Recieved: 1999/05/04 16:20
Subject: [K-list] from the website Fwd: Unexpected experience input appr
From: Mystress Angelique Serpent
On 1999/05/04 16:20, Mystress Angelique Serpent posted thus to the K-list:
Please send replies directly to From: "Abulafia" <ckopoATnospamone.net>, nit back
to me. Mystress.
>
> From: "Abulafia"
> To: <mystressATnospamlist-server.net>
> Subject: Unexpected experience input appreciated
> Date: Tue, 4 May 1999 16:34:01 -0400
> X-Mailer: Microsoft Outlook Express 4.72.3110.1
>
> Hello All:
> I have not written before and am seeking input into an experience I have
> just had. Here is the background. Any and all input will be appreciated.
>
> 5/3/99 2100
>
> I was getting ready for work by preparing to take a short nap of one hour. I
> decided to begin with a simple corpse pose and a mediation that I have been
> using for years off and on. I am by no means an ardent practicer of
> meditation or yoga. Although I have been involved in martial arts for a
> number of years and am familiar with some basic meditation and relaxation
> techniques. I have also a passing knowledge of the chakra system and
> kundalini concepts.
>
> I lay down and began with 10 deep breaths in through the nose out through
the
> mouth. A count of 10 sec in, hold 4 sec, 10 sec out. I then began with a
> visualization that I have found useful for relaxation in the past. I see my
> spinal cord , at the coccyx, grow down to the ground and grow roots while a
> golden warm light enters the top of my head and slowly fills my body from
the
> crown down. It moves as if it were liquid seeking all the cracks and
crevices
> where tension might hide. I follow the 'wave' at its crest down my body with
> my mind. I visualize any tight or painful areas as blackened and the golden
> light causes them to break up and my body relaxes that area. The debris from
> the black areas swirls around and down to the root of my spine where it
flows
> into the earth which I am rooted in. During this particular exercise I
> decided to imagine a bright light of the color of each of the chakras to
> light up as the golden liquid passed them. Upon reaching the area of my
solar
> plexus I noticed an area over my liver which hurt so I allowed the golden
> liquid to attack it an it loosened. I then began to have a feeling that I
> have never had before. It was not unlike the feeling when I am at the
> threshhold of sleep and know it but much more intense. It was nearly, very
> nearly, as intense as any orgasm that I have ever had. It progressed in a
> wave that filled my body. It began at my perianal area (Muladhara?) and
> coarsed quickly outward until it filled my whole body. My breathing pattern
> lapsed out of my control and I began to pant with periods of not
breathing at
> all in between. I have no idea how long this lasted. As I recovered I was
> able to progress with my meditation further down my body upon reaching the
> area where the feeling originated it began again only more powerful. My
> extremities shook and I got an erection. During this time I was able to
> visualize Muladhara and the kundalini serpent very clearly and the serpent
> glowed with a white light not unlike a carbon arc spotlight. Eventually the
> feeling subsided and I regained control of my breathing. As I sit and write
> this I feel loose and energized and ready to begin the night shift.
>
> Possible confounding factors for the legitimacy of this experience:
> 1. I do not practice meditation on a regular basis.
> 2. I took 1 Advil Cold and Sinus approx. 1 hour prior to the experience
> (absorbtion time 30 to 45 minutes).
> 3. I have been sick with a strange cold since last Thursday when I spiked a
> 102.3 temperature for less than 8 hours and have been dizzy and weak since
> that time. Although I am improving. I feel better today than I have in a
> while.
> 4. My diet is varied and does not consist of any strict regimen. I do try to
> eat a little healthy though.
> 5. I was sleep deprived until 4 am last night in an attempt to get ready for
> night shift tonight. I did get 8 hours of sleep prior to the experience.
>
>
> Again, I would really like to know what people think here. I have been
> considering delving further into kundalini mediation which is why I included
> it in this visualization.
>
>
> Thanks again,
>
>
> Erik
>
> "Nothing is the way things are."-Woo woo
>
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