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To: K-list
Recieved: 1999/01/28 08:44
Subject: Re: [K-list] Kriyas
From: Janpa Tsomo


On 1999/01/28 08:44, Janpa Tsomo posted thus to the K-list:

The most persistant syndrome lately is the 'freeze up' phenomenon. In
meditation i just do not want to move, its like im part of the earth and
sky.

also, my friend the sense of great saddness is back. this tends to make
me slightly edgy. alternating between serenity and weeping, but usually
i dont cry, i just try to experience the saddness and not try to 'fix'
it or resist it, but let it become. its an extension of the heart
outwards. while its happening, its like my emotional tolerance and room
to move dives into a sphere where i take everything personally. Lately
my teacher has been trying to tell me not grasp at things. to let the
mind be spacious. obscurations of it are just clouds. they will pass.
its kinda of a trick of walking between fire and ice.

maybe that isnt a physical kriya, but a mental one.

this morning at work i noticed we had out mouse poisen. this saddened
me, but i didnt pick up the mouse poisen and throw it out. wasnt sure
what to do.

have a happy thursday. eyes of the heart reach out to all directions.
but what they see ego cannot tolerate. so let go of ego. relax into
space or something. :)

--jt

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