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1997/10/21 04:52
kundalini-l-d Digest V97 #531


kundalini-l-d Digest Volume 97 : Issue 531

Today's Topics:
  Re: A question about a change for the worse
  Regarding Demons
  Re: channeling
  Re: dfa
  Re: channeling
  Re: channeling
  Re: A question about a change for the worse
  Re: channeling
  Re: A question about a change for the worse
  Please remove from mailing list
  Re: channeling
  Enlightened Ego?
  AutoPost from Kundalini Resource Center
  8 Psychic Channels
Date: Mon, 20 Oct 1997 22:01:36 -0400
From: David Bozzi <david.bozziATnospamsnet.net>
To: Kundalini <kundalini-lATnospamexecpc.com>
Subject: Re: A question about a change for the worse
Message-ID: <344C0D00.27CCATnospammail.snet.net>

E Jason wrote:
> The
> author of the Karma Sutra (a Holy Man) was reknowned for his hot 'temper'. Many
> Tantrikas and Sadhus are extremely fierce and 'abusive'.

A tree is known by the fruit it bears.(or does not)

Is this behavior indicative of Love?

> Bad manners are usually unacceptable. Losing ones temper or becoming irritable or
> abusive is usually indicative of spiritual immaturity.

This is a fair assumption.
Date: Mon, 20 Oct 1997 22:00:14 -0400 (EDT)
From: BedawnedATnospamaol.com
To: kundalini-lATnospamexecpc.com
Subject: Regarding Demons
Message-ID: <971020165426_1243889971ATnospamemout12.mail.aol.com>

Someone posted a rather earnest note regarding the veracity of demons and
demon possession. Why regard the thing, the event as demonic I wonder unless
your only paradigm for understanding the world around you is Christianity. I
read a science fiction novel in which this event (demon possession) was
portrayed archetypically in a less hysterical though equally intense way. A
"person" (spirit, whatever) living in the electronic threads of millions of
connected computers jumped into a living body as the government sought to end
her life by simultaneously shutting down all the computers. The novel showed
the competition between two spirits vying for residency in the same body and
the triumph of one. There was no good guy or bad guy technically, just
competition.

To me it seems a bit unnecessarily arcane, esoteric, I don't know, to hold on
to the demon idea.

Sincerely, Melissa

"Our doubts are traitors, and make us lose the good we oft might win by
fearing to attempt." --Wm Shakespeare
Date: Mon, 20 Oct 1997 19:08:11 -0700
From: anandajyoti <anandajyotiATnospamgeocities.com>
To: lodpressATnospamintercomm.com, watrfallATnospamniagara.com, kundalini-lATnospamexecpc.com
Subject: Re: channeling
Message-ID: <344C0E81.EC941980ATnospamgeocities.com>

Gloria Greco wrote:

> Nancy Eckert wrote:
> >
> > --
> > > Nancy Eckert wrote:
> > > > .
> > >
> > Hi Gloria,
> >
> > Yes I agree that there is a direct route to God and if you can achieve it
> > that's great. But many of us have struggled and suffered to get to where we
> > are. I have learned many lessons from *many* sources of pathworking...
> > often not knowing where an experience is leading until the learning unfolds
> > and the understanding makes it into knowing for me.
> >
> > >The purpose of testing spirits is so that you understand the
> > > spirit world and how energies form in direct reflection of your mind and
> > > what you accept.
> > Why would you except that there are demons... satan? Would that not be a
> > reflection of your mind?
>
> Gloria:
> You can read anything from the occult and also the eastern religions,
> as well as the bible, but I know from experience that yes demons are
> very real and do exist in certain areas and dimensions. Those who have
> not mastered getting beyond the astral are going to meet them, that is a
> fact. The thing is to learn about them and learn what it means to take
> on your own oversoul awareness so that one is beyond the state of
> manipulation by this force.
> There has never been a better time for making this journey because the
> books are open and teachers are here.
> I am amazed how the mind twists this so that what is, is made to not
> exist using the reverse thought that the mind is producing it. This is
> indeed the work of lower forces.Well, that is exactly the kind of thing
> that these forces create and manipulate through. And, yes, you can buy
> into that thought and live in the place of being manipulated by it, or
> you can do what all holy books say, observe, look at it directly without
> your preconceived thought, and you will look right through it/them. Then
> you test it, it will flip into another form, you confront it again and
> it will flip again, finally it will show you exactly what it is. So,
> should you be afraid, not fear...no. One makes the connection with God,
> you learn through the frequency of the Holy Spirit as the teacher, you
> obtain direct awareness of the spiritual world, and you also learn how
> the spiritual world manipulates to manifest itself in this third
> dimension reality.How do you think negative things come to manifest in
> this world? Do you not have some direct awareness of how emotions and
> thoughts are manipulated to create negative situations in life??
> In the study of kundalini...one naturally moves into direct awareness
> of these forces, you take on more light/kundalini, and move into higher
> places, but at some time you are brought back into the chaos of the
> world/astral so that you learn about it first hand. Knowledge of good
> and evil is necessary to become a master in the true knowing, as
> a master all forces obey the God/Christ consciousness.
>
> > I believe that there are entities that caused problems for themselves and
> > others on this plane and now that they are in spirit form, they continue
> > on. If we let them into our reality then they will not work for our highest
> > good. They might come to us for learning or guidance which I believe is
> > Shamanic work and something that I have experienced but not too comfortable
> > with. It's hard to help them when you're not sure of all of the rules:)
> > So yes I do test them, but I do not judge them and if they're not going to
> > be for my highest good, I send them away with love.
>
> Gloria:
> You may send them away but if you are drawing them in also for your
> purpose you are being manipulated by them, and your energies are being
> sucked away without you even knowing it. Many people in this
> preoccupation die young, and there is no direct reason for it other then
> they have lost their lifeforce.
> >
> > take care Gloria
> > with love
> > Nancy
> >
> > >
> > > --
> > >
> > > Enter The Silence to Know God ... and... accept life as the teacher.
> > > Gloria Joy Greco
> > > e-mail me at : lodpressATnospamintercomm.com and visit our homepages at:
> > > http://users.intercomm.com/larryn/
> > > &
> > > http://www.freeyellow.com/members/zg888/
> > > Hope you enjoy them!
> > >
>
> --

It is interesting to see the two perspectives here. I do not wish to speak on this

taking in any sides.
I have seen the unsatisfied, dissatisfied, attached to the earth plane, even after

their body no more exists, in their manifested forms. So I personally am convinced
that evil spirits exist so do the benign and good spirits. But their levels of
existence in the spirit world are the not in the same or similar vibratory levels.

One can see them when their own natural frequency matches those of the spirits,
and creates a magnified amplitude, due to resonance.
That is the reason the Buddhist have the Bardo rituals to strengthen the
disembodied spirit to croos over the planes, near and attached to
the earth plane.
Anandajyoti
Date: Mon, 20 Oct 1997 22:19:04 -0400 (EDT)
From: TRAITEUSSEATnospamaol.com
To: kundalini-lATnospamexecpc.com
Subject: Re: dfa
Message-ID: <971020220322_816840160ATnospamemout19.mail.aol.com>

In a message dated 97-10-20 20:53:49 EDT, you write:

<< Reply-to: scaATnospam414.com
 To: kundalini-lATnospamexecpc.com
 
 Get me off the e-mail list now I hate this crap >>

Ah, enlightenment.
Date: Mon, 20 Oct 1997 22:47:00 -0400
From: David Bozzi <david.bozziATnospamsnet.net>
To: Kundalini <kundalini-lATnospamexecpc.com>
Subject: Re: channeling
Message-ID: <344C17A4.5C57ATnospammail.snet.net>

anandajyoti wrote:

> So I personally am convinced
> that evil spirits exist so do the benign and good spirits. But their levels of
> existence in the spirit world are the not in the same or similar vibratory levels.
>
> One can see them when their own natural frequency matches those of the spirits,
> and creates a magnified amplitude, due to resonance.
> That is the reason the Buddhist have the Bardo rituals to strengthen the
> disembodied spirit to croos over the planes, near and attached to
> the earth plane.

It is crucial to point out that the Buddha will tell you that the

key to Liberation lies in realizing all the gods perceived,

both blissful and wrathful are but projections of ones' own mind.
Date: Mon, 20 Oct 1997 22:02:12 -0700
From: anandajyoti <anandajyotiATnospamgeocities.com>
To: david.bozziATnospamsnet.net
CC: Kundalini <kundalini-lATnospamexecpc.com>
Subject: Re: channeling
Message-ID: <344C374D.E9866C0DATnospamgeocities.com>

David Bozzi wrote:

> anandajyoti wrote:
>
> > So I personally am convinced
> > that evil spirits exist so do the benign and good spirits. But their levels of
> > existence in the spirit world are the not in the same or similar vibratory levels.
> >
> > One can see them when their own natural frequency matches those of the spirits,
> > and creates a magnified amplitude, due to resonance.
> > That is the reason the Buddhist have the Bardo rituals to strengthen the
> > disembodied spirit to croos over the planes, near and attached to
> > the earth plane.
>
> It is crucial to point out that the Buddha will tell you that the
>
> key to Liberation lies in realizing all the gods perceived,
>
> both blissful and wrathful are but projections of ones' own mind.

Buddha himself never uttered a word on God. His realization was "Suyanta"the great void.
He showed the way to Buddhahood, and social participation, through the practice of
Dharma.
Bliss or wrath is a concept, no doubt, Mind has delusions, illusions but also the
visions of TRUTH. The supreme bliss if that your idea of bliss is beyomd mind anyway,
beyond constructs of concepts.

Anandajyoti
Date: Mon, 20 Oct 1997 22:06:30 -0700
From: anandajyoti <anandajyotiATnospamgeocities.com>
To: david.bozziATnospamsnet.net
CC: Kundalini <kundalini-lATnospamexecpc.com>
Subject: Re: A question about a change for the worse
Message-ID: <344C384E.A885AE51ATnospamgeocities.com>

David Bozzi wrote:

> E Jason wrote:
> > The
> > author of the Karma Sutra (a Holy Man) was reknowned for his hot 'temper'. Many
> > Tantrikas and Sadhus are extremely fierce and 'abusive'.
>
> A tree is known by the fruit it bears.(or does not)
>
> Is this behavior indicative of Love?
>
> > Bad manners are usually unacceptable. Losing ones temper or becoming irritable or
> > abusive is usually indicative of spiritual immaturity.
>
> This is a fair assumption.

David!
This is not only a fair assumption, but a truth (may be illusive) in the three
dimensional life.Many tantrikas and sadhus show this type of behavior in order to drive
away unwanted elements, who could be found rather bothersome.
This mostly happens in case of those sadhus who normally do not stay in society, rather
I would say have lost their sensitivity of societal norms.
There are others also who do have psychic powers and say they have realized
God or self realized, but htey have not learnt the ways to improve themselves
even after such realizations. I don't have a name for this kind .
May be that is their destiny to fulfill or destroy.

Anandajyoti
Date: Tue, 21 Oct 1997 00:21:00 -0400
From: "Nancy Eckert" <watrfallATnospamniagara.com>
To: "anandajyoti" <anandajyotiATnospamgeocities.com>, <lodpressATnospamintercomm.com>,
 <kundalini-lATnospamexecpc.com>
Subject: Re: channeling
Message-Id: <199710210421.AAA13945ATnospamchardonnay.niagara.com>

----------

> It is interesting to see the two perspectives here. I do not wish to
speak on this
>
> taking in any sides.
> I have seen the unsatisfied, dissatisfied, attached to the earth plane,
even after
>
> their body no more exists, in their manifested forms. So I personally am
convinced
> that evil spirits exist so do the benign and good spirits. But their
levels of
> existence in the spirit world are the not in the same or similar
vibratory levels.

Maybe it's in the definition of 'evil'. Evil as in the devil made him do it
and he is posessed or evil in that he did really terrible things and will
never be able to get over it at this point, in his soul existence and
continues on doing bad things because that's all he knows.
I believe that we all have to feel the depths of one negative emotion to be
able to realize the lofty highs of the positive side of the emotion. So in
theory the more 'evil' you can be the more saintly you can develope into.
That's quite a thought...
If you've never experienced sadness then how can you understand happiness?
If you've never experienced a burning anger then how can you experience
total joy?
and aren't they just the same thing anyway?
just two different aspects?

I dunno' my head is starting to hurt... either that or I'm going to have a
giggle fit:):)
take care
namaste
Nancy
WaterFall in spirit

> One can see them when their own natural frequency matches those of the
spirits,
> and creates a magnified amplitude, due to resonance.
> That is the reason the Buddhist have the Bardo rituals to strengthen the
> disembodied spirit to croos over the planes, near and attached to
> the earth plane.
> Anandajyoti
Date: Tue, 21 Oct 1997 02:34:18 -0400 (EDT)
From: TRAITEUSSEATnospamaol.com
To: kundalini-lATnospamexecpc.com
Subject: Re: A question about a change for the worse
Message-ID: <971020184414_-2045328707ATnospamemout05.mail.aol.com>

To: vv60ATnospamdial.pipex.com

In a message dated 97-10-20 18:15:37 EDT, you write:

<< Joseph Miller wrote:
 
 > My point is real and so is my summarizing question:
 >
 > "When did bad manners become an act of kindness?"
 ----------
 Shock teaching methods (including abuse) are employed by a variety of people
from Zen
 Buddhists to Sufis using Malamati techniques. (snipped) >>

Yes, but deciding you are qualified to apply these techniques would require
either a great deal of ego or a great deal of enlightenment. The first
producing rudeness and harm, the second a helping hand.
It is only cruelty to apply it when you are unaware of the other person's
readiness to benefit from it and what direction your method will push the
student. Especially if that person isn't your student.

Shoving a person into the water to learn to swim only works if there is water
there.

TraiteusseATnospamaol.com
Date: Mon, 20 Oct 1997 23:14:53 -0700 (PDT)
From: "Ian Hunter" <ifhunterATnospamislandnet.com>
To: kundalini-lATnospamexecpc.com
Subject: Please remove from mailing list
Message-Id: <m0xNXaf-0001jRCATnospamisland2.islandnet.com>

The volume of information is overwelming me. No more please.
Date: Mon, 20 Oct 1997 23:38:06 -0700
From: anandajyoti <anandajyotiATnospamgeocities.com>
To: Nancy Eckert <watrfallATnospamniagara.com>
CC: lodpressATnospamintercomm.com, kundalini-lATnospamexecpc.com
Subject: Re: channeling
Message-ID: <344C4DC1.C72FB685ATnospamgeocities.com>

Nancy Eckert wrote:

> ----------
> Maybe it's in the definition of 'evil'. Evil as in the devil made him do it
> and he is posessed or evil in that he did really terrible things and will
> never be able to get over it at this point, in his soul existence and
> continues on doing bad things because that's all he knows.
> I believe that we all have to feel the depths of one negative emotion to be
> able to realize the lofty highs of the positive side of the emotion. So in
> theory the more 'evil' you can be the more saintly you can develope into.
>

The word maybe as expressed indicates not experience but words only.

> That's quite a thought...
> If you've never experienced sadness then how can you understand happiness?
> If you've never experienced a burning anger then how can you experience
> total joy?
> and aren't they just the same thing anyway?
> just two different aspects?
>

The second part above expresses experience. There are no doubts here.

> > Anandajyoti
Date: Tue, 21 Oct 1997 03:06:42 -0400
From: David Bozzi <david.bozziATnospamsnet.net>
To: Kundalini <kundalini-lATnospamexecpc.com>
Subject: Enlightened Ego?
Message-ID: <344C5482.1DB2ATnospammail.snet.net>

TRAITEUSSEATnospamaol.com wrote:

> Shock teaching methods (including abuse) are employed by a variety of people
> from Zen
> Buddhists to Sufis using Malamati techniques. (snipped) >>
>
> Yes, but deciding you are qualified to apply these techniques would require
> either a great deal of ego or a great deal of enlightenment.

Yes.

Your perspective is appreciated.

In the ego experience we are destroyer.

Love creates.

Is compassion really such a complicated thing?
Date: Mon, 20 Oct 1997 21:59:08 -1000 (HST)
From: jayaraj batumalai <jayarajATnospamrocketmail.com>
To: kundalini-lATnospamexecpc.com
Subject: AutoPost from Kundalini Resource Center
Message-Id: <199710210759.VAA18773ATnospamhaleakala.aloha.net>

WOULD LIKE TO LEARN MORE ABOUT KUNDALINI......PLEASE SEND A GOOD GIUDE
LINE,,,,,,
Date: Tue, 21 Oct 1997 10:21:25 +-100
From: Tom Bradley <tombATnospamPhoneLink.COM>
To: "'kundalini-l-dATnospamexecpc.com'" <kundalini-l-dATnospamexecpc.com>
Subject: 8 Psychic Channels
Message-ID: <01BCDE0B.16F9AFC0ATnospamtomb.dev.PhoneLink.COM>

Dear Antoine,

 It's my birthday today, so I'm in a chatty mood! Thank you for your words the other day. I would certainly like to experience the energetic transfer you suggested, but we'll have to wait a while until I can set up things at this end. I live near Liverpool in the 'United' Kingdom. I moved to this location from North Wales when I got work four months ago. Although I also lived in Lusaka, Zambia for four years when I was little (in connection with my father's overseas work) I count my home as the small Welsh village of Ffestiniog. The local industries are agriculture - sheep farming - slate quarrying and tourism. It's a very mountainous, rainy and windswept place - the landscape can be very brooding. The Welsh language is strong there, and indeed I speak it fluently. Wales recently voted for its own National Assembly - it isn't total devolution from Britain, but I think it will happen one of these days. It's a great matter of national pride that Wales has kept its native language in spite of English efforts to the contrary. Wales was annexed by the English in 1283 when they killed our prince Llewelyn. The modern Prince Charles is a mere Ruritanian impostor and free-loader. To give you some example of what the English were like to us, in the days when mass education came into being in Britain, there was a rule in the schools of Wales - "Welsh Knot". Any child caught speaking Welsh in a school - in his own country! -had this rope and wood monstrosity hung over his neck like an albatross. It was transferred next to the next child caught speaking Welsh and so on, until, at the end of the day, the last child wearing it was soundly thrashed by the teacher. A bit like Tibet in retrospect. Hence the origin of the famous Welsh phrase "Twll din pob saes" ("Every englishman is an asshole"). Welsh religion is largely fading Protestant Methodism. There's a mystical, Celtic current to Wales, and a bardic, poetic tradition, with short compositions called "cynghanedd" not unlike Japanese haiku. Every year we hold an Eisteddfod - a cultural festival - and the composer of the best cynghanedd is awarded a special chair and honored as a bard. One word which means great deal in Welsh is "hiraeth" which means a profound longing for, and bond with, the land.

 And that's where the narrative becomes personal to me. I've moved near to Liverpool because here's where the computer programming work is, and not in a mountainside enclave. At the same time, I hope that in the course of only a few years, the web will be so powerfully established that working from home for a corporation will be accepted normal practice, and that at that point I'll be able to fulfill my ambition and buy a remote farmhouse, close to mountains, forests and lakes and miles away from clattering humanity. Somewhere I can really develop spiritually...attune myself to the beyond.

 To me, urban areas are no-man's-land, but there are certain advantages to being here in the short term - access to are large society, segments of which have the same ideals as I have, much in the same way as this group. Given that I now have more existential leverage over my life, I've started the process of taking charge of my individuation. In the past few weeks I've started to live in a flat, my career's going fine, and I'm now in hot pursuit of spiritual instruction of any school that deals with the development - I know for definite of a nearby Reiki school, a Sikh lady I've spoken to is preparing to start teaching Kundalini Yoga, and that only leaves me with the task of finding a Chi Kung school, which I'll be doing something about today. I like karate, and I'm trying to dredge up the discipline to get up and train in it every morning before I go to work (if you can help me with my motivation there I'll be grateful). I want to do the bulk of my Kundalini and K-related work alternate days to my purely physical practice, although I plan to meditate each day. The irq suggestion is difficult at present since my internet access is via work (everyone's mail messages flash up over my Visual C++ compiler environment). Out of interest, I gather that the members of the list are largely either American or Indian - it might interest you to know that the bulk of messages are in queue when I come to work at 9am GTM, with some appearing then from about 11am GMT to 3pm GMT - different time zones, I guess. Once I have a telephone installed in my flat (probably next February) I'd like to remind you about your suggestion and take you up on it. And by then I will be several months established in my spiritual practice, so the ground will be prepared.

 You asked me about the eight psychic channels or a reference. Perhaps I was using terminology obscurely and out of context, and you will likely have encountered this in some guise in your research or spiritual progress. So this is as much for Kundalini enthusiasts who are unaware of it, and might have followed the Taoist Yoga thread without knowing what I was getting at, as anybody else. The reason I've been so enthusiastic about this is that to experience the heat flowing through discrete channels in the body in a systematic fashion, integrated with the breathing, must be a wondrous experience. I can visualize the flows, but not yet feel the heat, or feel the heat flowing automatically. But this is my ambition. It may seem minimalistic, but I'm focusing on the early areas of my spiritual career, and I'm not at the point yet where I'm having to deal with an upsurge of repressed bad karma, or the acquisition of a trans-personalised, totally positive approach to the world. That may come later. One thing though, the unimpeded circulation of vitality through the psychic channels might be a way of pre-empting the worst of the personal crises that Kundalini awakening brings with it. There's a phrase 'Zen Sickness' used to describe Zen adepts who have suddenly achieved satori but are in distress because so much is coming to the surface - in some cases they have to be tied to a bed because they're laughing for so hard and long. The practice detailed below is said to mean that this is avoided. And some of us anyway have already experienced rather enough psychological disruption in our lives to view any more of it as a positive thing.

 The primary source for what I'm transcribing now is from the third chapter of Taoist Yoga by Lu K'uan Yu, who I believe you already know about. He also talks about it in Secrets of Chinese Meditation. In that book, the circulation happens gradually in someone, who after perfecting the microcosmic orbit, changes his meditation focus to a point in his solar plexus. The transformations that he describes are profound, and the states he achieves after enrolling in a Vajrayana retreat are thrilling. Tai Chi Chuan and Meditation by Da Liu shows bodily location maps for these channels, along with some powerful chi generation techniques. And from what I've seen on the web, particularly Flute's site, I would feel assured that there's something out there on this as well, and of course I'm on the look out for it. As an aside, if you know of web resources to with the technique (and not the theory) of Kundalini yoga - e.g. breathing exercises, kriyas, bandhas - to someone who will be starting Kundalini Yoga as a beginner in a few weeks (and maybe recommend books) then I'll be very grateful.

Anyway, here's the details:

The eight main psychic channels:

1 tu mo
Channel of control that rises from the base of the penis and passes the coccyx up the backbone to the
brain

2 jen mo
Channel of function rises from the base of the penis and goes up along the belly, passes through the navel, the pit of the stomach, the chest and throat, before going up to the brain

3 tai mo
Belt channel from both sides of the navel forms a belt which circles the belly

4 ch'ung mo
Thrusting channel rises from the base of the penis, goes up between the tu mo and jen mo channels and ends in the heart

5 the yang yu or positive arm channels in the outer sides of both arms link both shoulders with the centers of the palms after passing through the middle fingers

6 the yin yu or negative arm channels in the inner sides of both arms link the centers of the palms with the chest

7 the yang chiao or positive leg channels rise from the centers of the soles and turn along the outer sides of the ankles and legs before reaching the base of the penis where they connect other channels

8 the yin chao or negative leg channels rise from the centers of the soles and turn along the inner sides of the ankles and legs before reaching the base of the penis where they connect other channels.

These eight main channels, when free from obstructions, are interlocked to form with their ramifications, a network through which the generative force flows freely and then the vital breath circulates unrestrictedly.

These are the details of the practice to develop the unrestricted circulation of vital breath:

1. Breathe in to drive the (vital) breath into the channel of control (tu mo in the spinal column) from its base up to the brain.

2. Breathe out to lower the (vital) breath in the channel of function (jen mo in the front of the body) and return it to the mortal cavity.
3. Breathe in to raise it (in the jen mo or channel of function) from the mortal cavity to the cavity of vitality (or lower t'an tien) and to the navel where the tai mo or belt channel starts from both sides of the navel forming a belt (which circles the belly) and where the (vital) breath divides into two to reach the small of the back, thence going up to both shoulders where it stops.
4. Breathe out to let it flow from both shoulders down into the (positive) yang yu channels in the outer sides of both wrists to the middle fingers before reaching the centers of both palms where it stops.
5. Breathe in to lift the (vital) breath from the centers of both palms into the (negative) yin yu channels in the inner sides of both wrists up to the chest where it stops.
6. Breathe out to drive the (vital) breath down to the belt channel where its two branches re-unite before returning to the mortal cavity.
7. Breathe in to lift it from the mortal cavity into the thrusting channel (ch'ung mo) up to the chiang kung cavity (solar plexus under the heart) where it stops; on no account should it rise above the heart.
8. Breathe out to send it from under the heart down to the mortal cavity where it divides into two to descend in the two positive ch'iao channels on the outer sides of the thighs and through the toes of the feet before reaching the centers of the soles of the feet, called bubbling spring cavities (yung ch'uan) where it stops.
9 Breathe in to raise it from the soles of the feet into the negative ch'iao channels in the inner sides of the legs up to the mortal cavity and thence to the cavity of vitality (below the navel) where it stops.
10Breath out to lower it from the cavity of vitality to the mortal cavity where it stops [T.B>.note - I assume that the mortal cavity is the same as the base of the penis he referred to earlier.]


"The vital breath should circulate in all the eight psychic channels in order to clear all cavities of negative impurities which hinder preparation of the golden elixir.

"If the above exercise is done daily causing (vitality to ) vibrate in the channels, this shows that they are cleared of all impurities. "

As you see Antoine, it's an involved yet potentially rewarding meditation practice. I'd love to hear your thougts about this exercise. I am also looking forward to letting you know of my progress in the spiritual schools I'll soon be joining.

Best wishes,
Thomas Bradley

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