kundalini-l-d Digest Volume 96 : Issue 175 1 Date: Wed, 2 Oct 1996 From: stampmanATNOSPAMix.netcom.com (Daniel Rusch-Fischer ) Subject: A Hallmark Moment - Revisited Hi Amy, You wrote:BILL (AND I) GOT A BIG KICK OUT OF YOUR BIRTHDAY CARD TO HIM... DID YOU HAVE TO GO TO A SPECIALTY SHOP TO FIND IT? ---------------------------------------------------------------------- I am sending a copy of this to the Kundalini List, as they know how that card was picked out, thought they would like your response to it. The answer, Amy is, "No we didn't go to a specialty shop to get it." I went with Karen to the local Safeway store, picked out a card for your mother for her by just reaching out to the rack and picking up the one that was 'highlighted' without opening it. When Karen read it and saw that it was 'perfect and read just like it was specially written for your mother and the occasion', she said, can you do that again, I need a belated birthday card for Bill. I turned around, bent down and pulled that card out of the second row from the bottom without reading it! Pretty neat, huh? Be sure to tell Rob about this - should tickle his fancy. Love DAN & KAREN - 2 Date: Wed, 02 Oct 96 From: u35500054 Subject: Chakra opening Hey Dan ! I know your feeling, and my opinion about your problem is,meditate on your head chakras. because It is much more dangerous to keep the energi in the head . If you not letting it out you prevent the k rising, and the rising gets slower and be much more pain ful. Kundalini is not dangerous if you get rid of the fear. Get rid of the fear and go for it.Kundalini is powerful and of course some times violent but not dangerous. Meditate every day, if you feel it worse don't stop ,if you stop you can get caught in that feeling. With Love Ia ! 3 Date: Wed, 2 Oct 1996 From: "Maurizio Zollo" Subject: Shri Mataji & Sahaja Yoga Thanks to Dan, Nichiren and Paco for sharing a bit more of their recent experiences with Shri Mataji's lecture, meditating with or without Her photo, feeling the "cool breeze" from the Sahasrara and from the palms etc. A couple of points for clarification. 1. Shri Mataji is not and does not wish to be anyone's guru. This guru business is just another way for people to exploit seekers of Truth in their quest for spiritual evolution. She is just a Mother, a grandmother and a beloved wife who has dedicated Her life to elevating the human race to higher levels of spiritual awareness. Her major gift to humanity has been the opening of the sahasrara chakra at the universal level, a historical event which happened on May 5th 1970. Before that, the only way to open the sahasrara was to go through a complete clensing of the subtle system so that kundalini could spontaneously rise (see Lord Buddha under the Bodhi tree). After that, people can achieve the opening of the Sahasrara, the Yoga (the union with the Divine) with just their own pure desire (i.e. desire for spiritual ascent). The energy, once properly awakened and settled in the 7th chakra, will spontaneously take care of the clensing of the subtle system. The only thing that the seeker needs to do is meditate regularly with the kundalini risen above Sahasrara. Essentially, it is the inverse process with respect to the "classical" path of cleansing first and enlightenement later. The important thing to remember is that once you have achieved this Self-realization through Kundalini awakening, you become your own guru. You don't need anyone to tell you what to do, because your own system is enlightened, including the gross level (central nervous systems, etc.). One of the exercises that Shri Mataji used to ask before giving Self-realization (now is not necessary anymore) is to put one's right hand on the upper part of the abdomen on the left side and say "I AM MY OWN GURU" with strong conviction. 2. The second point is that it is perfectly fine to meditate without Shri Mataji's picture. Actually you should experiment with this and see for yourself if you feel any difference with or without the picture. Shri Mataji, or her picture or videos, just acts like a catalyst for your kundalini to rise through the proper, dharmic, process. As we have seen, this works pretty well. The next step, though, is to learn how to control the awakened energy. The problem with you folks who received their Self-realization "with the Internet" is that you haven't been shown how to raise your kundalini and settle it in the Sahasrara. My best advice on this is to call one of the centers listed on the Sahaja Yoga web page and attend a few of their weekly meetings. It is embarassingly simple ("childlike" as Dan said). Your left hand rises from the lower abdomen (sacrum bone level) up to the Sahasrara, while the right hand circles around it like a dynamo (clockwise, if viewed from the right). Once you arrive to the Sahasrara, you tie up some sort of a knot in the air to stabilize it. You repeat this 3 times (once for each nadi) and at the end you tie 3 knots. There are other simple techniques to protect your chakras, once spiritually awakened (as you can attract negativity as much as you emanate love), to balance the right and left side, to diagnose and clean your own and anybody else's chakras, and so on. Let me close by saying that I am not particularly attached to any of these methods. I do not feel like, nor wish to "sell" anything to anyone of you. I just thought to share, out of my love and compassion for you seekers, what I have found and what the entire world is learning about. Even if in the US, Sahaja Yoga is not even on the map of the "new age industry" (thanks to all those "gurus" in Rolls Royce), everywhere else in the world it is spreading like wild fire. It was introduced in Russia by Gorbachev and the Ministry of Health in 1989 and now counts over 100,000 practicing yogis all over the CIS. Li Peng in China personally requested Shri Mataji to introduce Sahaja Yoga by tying it to the Chinese spiritual traditions (they are essentially the same thing). One of the highest ranking Ayatollahs in Iran has recognized Shri Mataji as the highest living Saint in the world. Everywhere She goes (with the exception of the US) She is welcomed at the airport by government officials or by the local authorities. And here I stop, otherwise it becomes boring (assuming it is not already so). You are obviously welcome to do whatever you feel like with this. You can press the delete button and move on to the next book or the next mistical experience with your guru of the day (there is one for everyone, but no one for everyone, right ?). As an alternative, though, you might consider stopping for a moment and give some credit to something which is completely non self-interested and which has been recognized by the world over (by the way, you wanna bet that She will be the 1996 Nobel Peace Prize winner ? Check the new on October 11). Meditate, people, meditate..... - Maurizio Zollo Management Department The Wharton School University of Pennsylvania Philadelphia, PA - 19104 4 Date: Tue, 01 Oct 1996 From: lodpressATNOSPAMinetworld.com (Larry Newman) Subject: Re: sexual continence Natha wrote: > Fourth: We were not "made for sexual activity" -- allow me to believe in a higher goal > of the human existence! "Any creature which follows the path which nature made for it" > will reach only where nature can lead: old age, decay, death, and endless reincarnation > as prisoner of the same nature. But the goals of those who rise their kundalini and aim > at spirituality is different: to rise above the nature, to master it and to liberate > themselves from its chains. That is why, it is only natural that Tantra recommends > methods that are "against the nature", "swimming against the stream". > > This is extremely important and is probably something that has not been discussed much on this list. If the goal and objective isn't placed at this level of literally mastering and breaking free of the ever ending cycle, then the energy is allowed to go out as a sort of experimenting. At some point, one must go deeply into the commitment and really contemplate what the spiritual assignment is. Christ said the last thing to be overcome is death ... can we relate to what this means in the here and now? Gloria 5 Date: Tue, 01 Oct 1996 From: lodpressATNOSPAMinetworld.com (Larry Newman) Subject: Re: chakra opening Dan Gahlinger wrote: > > First of all, boy the list is quiet! wow... very few messages. so here's one: > > Recently I've learned that my third-eye chakra and my crown chakra are > "bubbled", meaning they are not open yet, but the energy is bundled up, and > ready to burst. like a bubble popping. > > anyhow, this has generated soo much pressure, ive been getting severe > headaches, the pain and pressure from this is rather intense at times. i > get migranes, and so forth. > > I have read about kundalini and some other books, but have not seen > anything regarding this type of thing, so once again, i thought i'd post it > to the list to see if anyone knows if there is a safe way to open these. if > they burst i think it could be dangerous, if the pressure builds up that > much, and so i think its important to release the energy slowly, let them > open. > > Any ideas? i dont think theres much time left for these. especially my > third-eye... its rather painful at times. > Dan. > There are always possibilities... Dan, You don't seem to like my posts, but... one more time. Align yourself with God's will, observe and let your thoughts, emotions, fears, etc. go. You aren't flowing with what is coming to you, your fighting, and that causes a real back lash of energies. You are doing this to yourself, so let go... Gloria - 6 Date: Wed, 02 Oct 1996 From: NannuATNOSPAMsanctum.com Subject: Re: Sexual etc. > > Perspective is required, however. Some of the practices > you describe are just not for everybody. While it may > be possible to have sex all the time and not ejaculate, > ever, and absorb all your fluids into your body, I believe > that most people will become highly agitated on a lot of > levels if they try this, and unhappy, and eventually will > just orgasm, anyways. Ahhh Paco, The effort to raise K to a state of enlightenment, is to literally speed up the evolutionary process. The changes are both physical and psychological and require a massive amount of energy. If this weren^t a list geared towards this goal, that would be one thing, but that is not the case here. As with any goal, there are methodologies to attainment. And no where does anyone say there isn^t hard work and disipline necessary. If you want to drive a car, you must first learn the methodology, and then apply it. -- CHILDREN of the UNIVERSE, ...Nannu - 7 Date: Wed, 02 Oct 1996 From: Dan Gahlinger Subject: Re: Chakra opening At 05:41 PM 10/2/96 PDT, you wrote: >Hey Dan ! I know your feeling, and my opinion about your problem >is,meditate on your head chakras. because It is much more dangerous >to keep the energi in the head . If you not letting it out you prevent the >k rising, and the rising gets slower and be much more pain ful.Kundalini >is not dangerous if you get rid of the fear. Get rid of the fear and go for >it.Kundalini is powerful and of course some times violent but not >dangerous. > > Meditate every day, if you feel it worse don't stop ,if you stop you can >get caught in that feeling. ugh... i know its dangerous, or can be. my k has already moved past that point, thats not a problem. well, i guess, thats the end of the trip for the k, so to speak. (not literally). I've meditated for days, with no effect. the pressure is increasing. my head feels horrible. intense pain more now. "my brain feels like a cheddar-melt" :) Dan. there are always possibilities... 8 Date: Wed, 02 Oct 1996 From: "Michael J. Davis" Subject: Re: Chakra opening - At 02:41 PM 10/2/96 -0400, Dan Gahlinger wrote: > >ugh... i know its dangerous, or can be. my k has already moved past that >point, thats not a problem. well, i guess, thats the end of the trip for the >k, so to speak. (not literally). I've meditated for days, with no effect. >the pressure is increasing. my head feels horrible. intense pain more now. >"my brain feels like a cheddar-melt" :) >Dan. >there are always possibilities... > > > Dan: If I may...when you are doing your breathing and/or meditation, are you keeping your tongue to the roof of your mouth? Do you happen to practice what is know as the "micro-cosmic orbit"? - Michael ******************************* Michael J. Davis Independent Network Consultant mjdavisATNOSPAMcompassnet.com PGP Public Key Available Upon Request ---------------------------------------------------------------- "Men occasionally stumble over the truth, most just pick themselves up and hurry off as if nothing happened." - - Winston Churchill 9 Date: Wed, 2 Oct 1996 From: WorcaATNOSPAMaol.com Subject: an open mind You have entered a new age; an age of uncertainty, an age of confusion and choas. Where you will be in the next millinium depends upon how open you are to change. Closed minds breed annihilation of the physical body. An open mind is essential for transformation. How do you keep your mind open? Feel and visualize a funnel on top of your head where new energies and new information is allowed to flow freely in, moving through the body, changing body, mind, spirit genetic codes, flowing out through the feet to rise to a higher order, and once again entering the funnel. An open mind requires an allowance of all emotions, as emotion will be released from the cells to be transmuted to ecstasy. You are carrying illusory emotion from a thousand lifetimes. It is now time to bring them up to the surface, and feel them to allow the energy to be released and transformed to a higher order. The only way to bliss is through the feelings of these old previously stuck emotions. With each cycle of the energy flow, the body becomes lighter, as if heavy weights had been removed. The experience of happiness, peace, joy, and love of all become more and more a state of being rather than momentary highs. Work with this energy, these cycles. Your persistence will bring rewards that you can only dream about now. Can you imagine yourself "floating" through life in total peace, love, and bliss, where even physical work or chores become more fluid, light, and easy? Can you imagine your interactions with people being joyful, loving, and light ALWAYS? Can you imagine a life of abundance, where every one of your heart's desires comes true and is experienced before you are even aware that you had that desire? Can you imagine the IMPACT your state of being will have on those that are still searching for what you have found? Buckle up your seat belt and get ready for the ride of your life! You have embarked on the most magical journey you could ever imagine at this point. Once you have "arrived," you'll realize that there is much more magic available to you right at your fingertips. Please remember, as the emotions are released, and it seems as if your whole world is falling apart, to ENJOY THE RIDE....Know that the emotions are only illusions of lifetimes of past false belief systems. You're breaking those old molds! Let them break and crumble away. A new enlightened, loving, and light you is waiting. Again, enjoy the ride. All experiences are valid, as they get you to where you are going.... 10 Date: Wed, 02 Oct 1996 From: Jan Watson Subject: Re: Sexual etc. NannuATNOSPAMsanctum.com wrote: > , you must first learn the methodology, and then apply it. > > -- > CHILDREN of the UNIVERSE, ...Nannu Hi Given your past preferences for the dichotomous merging of the scientific method with the mystic, I suspect you have a great deal to teach us of specific methodoly. I have my own personal method for arousing, sustaining or depressing K; but I certainly would like to learn more. Can you share some of what you've learned both from your own experimentation as well as form the input you've had from the list? Have a nice evening and nice to have you back. jan - 11 Date: Thu, 03 Oct 1996 From: melody.gaviganATNOSPAMnvonline.com (Melody Gavigan) Subject: Re: Dark Night of the Soul Subject: Re: Dark Night of the Soul JW>called something like Dark Night of the Soul. JW>Speaking of which - I went through it and it lasted a heck of a lot - >longer that a night and totally unlike anything in 'normal' reality !!! >Anyone out there bin there, done that too? Jan, I don't know if it was the Dark Night of the Soul. But it lasted about a half a day and it was the bleakest, most despairing, most empty, most painful, most excruciating Altered State of Consciousness imaginable. It was total alienation from the Light. It was total despair. It was total blackness. It was total loss of my soul; my spirit. I pounded upon my empty chest in ultimate despair. I have had a hard time integrating this experience into my 3rd chakra opening. But, I just tell myself, that I have journeyed into corners of the mind and soul that other people probably wouldn't understand. It was outside of the realm of normal human experience. So, I just look at it now as a far-off corner of my mind that I explored once and hope to never see again. Melody - * 1st 2.00 #7384 * Next time you're down on your knees, why not stay there? 12 Date: Thu, 03 Oct 1996 From: melody.gaviganATNOSPAMnvonline.com (Melody Gavigan) Subject: Re: Frustration Nannu wrote: NU>Reminds me of peoples attitude towards sex and spirituality. NU> Many people are so caught up in the ^sex doesn^t go with spirituality^ >theme which has been ^taught^ to them, that they won^t stick around >long enough to ^see^ the greater vision. NU>...How^s that Dave? NU>-- >=6%5 Ain't that the truth? I miss having my boyfriend; making love to him so much. I feel like 1/2 a person. We are on this earth for such a short time and to me being celibate is a total waste of precious time. It SUCKS. Especially since I experienced 3rd chakra awakening that way. Why doesn't God want me to have any more of it? Why did he have to leave me (I know why - it was an intense spiritual lesson to be learned for both of us, but shit!) Melody - * 1st 2.00 #7384 * We adapt to the killing of the spirit by gradual changes. 13 Date: Wed, 02 Oct 1996 From: lodpressATNOSPAMinetworld.com (Larry Newman) Subject: Re: Chakra opening Dan Gahlinger wrote: > > At 05:41 PM 10/2/96 PDT, you wrote: > >Hey Dan ! I know your feeling, and my opinion about your problem > >is,meditate on your head chakras. because It is much more dangerous > >to keep the energi in the head . If you not letting it out you prevent the > >k rising, and the rising gets slower and be much more pain ful.Kundalini > >is not dangerous if you get rid of the fear. Get rid of the fear and go for > >it.Kundalini is powerful and of course some times violent but not > >dangerous. > > > > Meditate every day, if you feel it worse don't stop ,if you stop you can > >get caught in that feeling. > > ugh... i know its dangerous, or can be. my k has already moved past that > point, thats not a problem. well, i guess, thats the end of the trip for the > k, so to speak. (not literally). I've meditated for days, with no effect. > the pressure is increasing. my head feels horrible. intense pain more now. > "my brain feels like a cheddar-melt" :) > Dan. > there are always possibilities... Perhaps you should check into the magnet's, especially the pillow. It is hard as a rock, but the head pressure is gone after being on it for a short time. A couple of people in our group are using it and it is wonderful, no more snoring, and literally you hit it and your gone. Gloria 14 Date: Thu, 3 Oct 1996 From: redormanATNOSPAMplix.com (Dorman, Robert ) Subject: Re: Dark Night of the Soul > Melody, you wrote: > I don't know if it was the Dark Night of the Soul. But it lasted >about a half a day and it was the bleakest, most despairing, most >empty, most painful, most excruciating Altered State of Consciousness >imaginable.... It was total loss of my soul; -> There are many people who loose their "souls", for a variety of reasons. Usually it is a "soul fragment" that is lost; not the whole thing. It is often a protection mechanism when encountering trauma too heavy to handle. As a shamanic practitioner, I have returned many lost (or stolen) souls to their owners, who must then reintegrate them and take good care of them. This aftercare is very important and usually requires a support person- often a trusted therapist- because the reintegration often releases pent up painful memories. Your case seems to be an interesting variation on the usual theme, but I think a shamanic soul-retrieval would benefit you; I suspect you still don't feel quite "all-there." I don't know where you live, but to find a shamanic practitioner in your area, you might try the web page of the Foundation for Shamanic Studies and look up the addresses of the instructors, or e-mail them to locate someone near you. This soul-retrieval can also be done at a distance--I've done it that way, but it's a little more difficult for me. On the other hand, my spirits are almost always pushing my limits, and I rarely encounter an easy case. A photograph and pre-arranged time and place are helpful. If you can't find someone, but want to have a soul-retrieval, I'd be willing to do it from a distance. Sandra Ingreman's book on Soul Retreival will give you a good background on the procedure. Don't let her scare you about "the land of the dead." Been there; done that. I use a different, safer procedure than she did. Perhaps one of your K experiences blasted loose a soul fragment and sent it into the void. Not to worry; it's still out there and it can be brought back--if it wants to come back. Often, this takes some negotiating between the shaman and the soul. - You also have to be ready and willing to take it back, and provide a SAFE place for it again. It's like a lost, runaway child that may still be afraid to come home. Are you willing to make whatever lifestyle adjustments might be necessary to get it to come back? --Bob - 15 Date: Thu, 3 Oct 1996 From: stampmanATNOSPAMix.netcom.com (Daniel Rusch-Fischer ) Subject: Re: Frustration You wrote: I miss...so much. I feel like 1/2 a person. celibate... SUCKS...Why doesn't God...Why did he leave me (I know why - spiritual lesson, but shit!) Melody ---------------------------------------------------------------------- Good morning Melody, You have got that right, it does SUCK! As a guy, I have lived the macho - no feelings, stiff upper lip, male ideal for so many years. The emotional aspects of K-A are foreign and BOY do they hurt. Like you said above, the important thing for a well-integrated personality is to come to the realization that there is purpose in despair - lessons to be learned. When we have been at the mountain peak at sunrise (K-A as well as soul-satisfying, truly cosmic sexual union - same/same to my way of thinking, too) and then retreat; the darkness is made magnitudes dimmer by comparison. That is part of the Realization - bliss without having known sorrow is nothing. Listen to me! I should be talking football or scratching myself in inappropriate places instead of blithering about feelings/emotions/etc. But, the fact is that I, too, as well as many others on the list have been going through these natural cycles of Spiritual energy flow, emotional ups and downs. The lesson that keeps clobbering me is (simplistically) this: Everything is perfect; it is just that perfection has to hurt sometimes. During WWII, in Holland there was a Catholic family who helped hide Jews from the Nazis. They were caught and when they wouldn't reveal the details, the two sisters were sent to the Ravensbruck concentration camp. Their name was TenBoom (Dutch for The Trees - this has a significance that I haven't discerned yet) and they were of two diametrically opposed philosophies. The older sister thanked God every day for her blessings and the younger cursed her captors and fate. Persistantly the older tried to change the younger's attitude with no luck until the day she died. With her dying words she admonished her sister not to hate. Through a miraculous clerical error, the younger sister was released from the camp one week before all women of her age group were rounded up and killed. She later realized that this lesson was true in the extreme - her sister had even thanked God for the lice that had infested their barracks! Seemed insane to the younger sister at the time - later, she realized that it was the lice that kept the Nazi guards from entering the barracks and harrassing them and this is what gave them the time and solitude to draw the strength to survive from daily prayer. I marvel at the strength that people like this draw on - and then I realize that it is within all of us. The real trick is to turn away from self-doubt and tap into it - that is genuinely tough. I hope this helps a little bit, others have talked me through some of the tough downs. The low periods have to go away on their own and leave us a little stronger for having had the experience, but having someone there to give a little encouragement helps ease the experience. It sounds like you may be alone at this time and I feel for you because of that - part of the strength that I can draw on is my marriage partner and I am lucky in that. Love & LAUGHING LIGHT, DAN-RF 8-)